Artificial Sweeteners Raise Your Risk of Diabetes by Altering Your Gut...
Dr. Mercola Waking Times Both artificial sweeteners and certain gut microbes have previously been linked to obesity, and according to the latest research, artificial sweeteners may raise your risk of...
View ArticleCulprits of Autism Identified: Toxins, Gut Bacteria, Nutritional...
Dr. Mercola Waking Times Three decades ago, when I was still in medical school, autism affected one in 10,000 children.1, 2 Today, autism is estimated to afflict as many as one in 50 children.3...
View ArticleThe Surprising Root Cause of Anxiety and Depression
Dr. Mercola Waking Times When you think about strategies to achieve optimal brain performance, you may think about doing crossword puzzles or learning a new language… adding more sleep or even eating...
View ArticleHow Processed Foods and Sugars Cause Depression
Dr. Mercola Waking Times Research shows that the food you eat can have a profound effect on your mental health. So, regardless of your mental health problem, the importance of addressing your diet...
View ArticleModern Processed Diet Altering DNA & Gut Bacteria, Destroying Immunity
Mae Chan, Prevent Disease Waking Times Our modern processed diets are leading to poor immune functioning and increased risk of inflammatory conditions, allergy, and auto-immunity, researchers warn....
View ArticleWhy and How Your State of Mind Affects Your Gut, and Vice Versa!
Waking Times Infographic – Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system and the digestive system...
View ArticleThis Neurotransmitter is the Key to Spirituality and Higher Consciousness
Dr. Fahad Basheer, Contributor Waking Times A team of Swedish researchers found that the presence of a receptor that regulates general serotonin activity in the brain correlates with people’s capacity...
View ArticleHow Your Gut Microbiome Influences Your Mental and Physical Health
Dr. Mercola, Guest Waking Times Your body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we’re little more than walking microbe colonies, seeing how...
View ArticleMake Your Own Probiotics: DIY, Super Easy Gut Health
Christina Sarich, Contributor Waking Times On a recent foray to my local health food store to find some powerful probiotics I endured a little sticker shock. A one month supply of probiotics was going...
View ArticleNeuroscience Shows How Gut Bacteria Impact Emotions
Anna Hunt, Staff Writer Waking Times It is becoming widely known that gut bacteria influence much more than our digestive process. The bacteria living in the digestive system impact our general health....
View ArticleEating Modern Wheat Fuels Growth of Harmful Gut Bacteria, Study Suggests
Sayer Ji, Green Med Info Waking Times Research indicates that the consumption of wheat contributes to the growth of pathogenic bacteria in our gut, adding to growing concern that wheat (which is often...
View ArticleCulprits of Autism Identified: Toxins, Gut Bacteria, Nutritional...
Dr. Mercola Waking Times Three decades ago, when I was still in medical school, autism affected one in 10,000 children.1, 2 Today, autism is estimated to afflict as many as one in 50 children.3...
View ArticleThe Surprising Root Cause of Anxiety and Depression
Dr. Mercola Waking Times When you think about strategies to achieve optimal brain performance, you may think about doing crossword puzzles or learning a new language… adding more sleep or even eating...
View ArticleHow Processed Foods and Sugars Cause Depression
Dr. Mercola Waking Times Research shows that the food you eat can have a profound effect on your mental health. So, regardless of your mental health problem, the importance of addressing your diet...
View ArticleModern Processed Diet Altering DNA & Gut Bacteria, Destroying Immunity
Mae Chan, Prevent Disease Waking Times Our modern processed diets are leading to poor immune functioning and increased risk of inflammatory conditions, allergy, and auto-immunity, researchers warn....
View ArticleWhy and How Your State of Mind Affects Your Gut, and Vice Versa!
Waking Times Infographic – Ever wonder why you get butterflies in your stomach when you feel nervous or stressed? More research continues to discover that the nervous system and the digestive system...
View ArticleThis Neurotransmitter is the Key to Spirituality and Higher Consciousness
Dr. Fahad Basheer, Contributor Waking Times A team of Swedish researchers found that the presence of a receptor that regulates general serotonin activity in the brain correlates with people’s capacity...
View ArticleHow Your Gut Microbiome Influences Your Mental and Physical Health
Dr. Mercola, Guest Waking Times Your body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we’re little more than walking microbe colonies, seeing how...
View ArticleMake Your Own Probiotics: DIY, Super Easy Gut Health
Christina Sarich, Contributor Waking Times On a recent foray to my local health food store to find some powerful probiotics I endured a little sticker shock. A one month supply of probiotics was going...
View ArticleNeuroscience Shows How Gut Bacteria Impact Emotions
Anna Hunt, Staff Writer Waking Times It is becoming widely known that gut bacteria influence much more than our digestive process. The bacteria living in the digestive system impact our general health....
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